Squad Swimming (Yellow) Tuesday 3:30pm

Service Description

Our advanced squad is aimed squarely at building streamlined swimmers. Building on the foundations laid down in mini squad we focus on 'keeping shape' in the water while increasing our speed and strength. These sessions usually last an hour to an hour and quarter. We recommend that our advanced squad swimmers come three times a week for maximum effectiveness. Advanced squad is run in the pool at Kenmore State School. Yellow Level: For confident swimmers who can swim 25 metres of freestyle and backstroke without stopping. This level focuses on building endurance, refining technique, and developing racing skills such as starts, finishes, and turns. $214 For 10 Week Term/10 Lessons